
Fall:
Many people suffer from seasonal allergies in the fall, and these can trigger skin irritation along with the change to drier, cooler weather.
- If seasonal allergies are active, talk to your doctor about keeping them in check with medications such as antihistamines
- Focus on a regular skincare routine with regular bathing and moisturizing, as well as using topical medications when needed
- Moisturize within minutes after every shower or bath to help lock in the water
Winter:
Cold and dry weather outside and forced hot air inside can put the skin at high risk for irritation. The lack of sunlight may result in lower levels of vitamin D which may be related to skin irritation as well.
- Keep skin warm and protected when outside
- Try a thick, protective moisturizer on any exposed skin to prevent windburn
- Consider talking to your doctor about supplementing vitamin D during the winter months as many people are deficient
- Consider getting a humidifier for bedrooms to help add moisture to the dry air
- Moisturize within minutes after every shower or bath to help lock in the water
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